intentional energy newsletter

Energy is everything. And everything we do affects our energy in different ways.

By learning how to be intentional with our energy, we can truly create the life we want.

Are you ready to bring your big goals and dreams to life, but feeling bogged down by all the little tasks and stressors of daily life?

I hear you. I've been there. And that's why I started my business and this newsletter.

I want to help you move from stress and self-doubt to feeling more confident and energized, so you can create the life and business of your dreams.

Enter your name and email on the right to get a free energy tracker + weekly emails filled with positive inspiration and tips to help you:

• reduce stress
• increase your energy
• prioritize what's most important to you
• achieve your goals

Who am I?

I'm so glad you asked! I'm a positive psychology based life coach working with heart-centered game-changers like you. You can click here to go to my website to learn more.

My backstory:

I'm a former 9-5er who spent way too many hours at my corporate job until I got so burned out that one day I found myself riding the subway and I had absolutely no idea if I was on my way home or to work!

I couldn't remember what time of day it was or where I was going.

That led me on a journey of self-discovery about how my own stress, energy, and self-doubt had been negatively affecting my life and led to my burnout.

My journey brought me to positive psychology, which gave me the knowledge and tools I needed to get out of that cycle of stress, burnout, and self-doubt and find the courage and energy I needed to build the life I wanted.

That's why I'm here, because I want that for you too.

Are you ready to join me?